Whether you’ve hurt your back lifting at work, tweaked your shoulder on the job, or just pushed your body too hard day after day, physiotherapy can help you recover faster, move better, and get back to normal function
Workplace injuries are more common than most people think and they don’t just happen in construction or warehouses. They can happen in offices, clinics, kitchens or retail stores.
Common Work Injuries We See All the Time:
- Back pain from lifting or long hours on your feet
- Shoulder and neck tension from repetitive motions or poor posture
- Wrist and hand issues from typing or tool use
- Knee pain from slips, falls, or physical strain
- Muscle strains and sprains from pushing past your limit
These injuries might start small, a little stiffness, a bit of soreness but without proper treatment, they often get worse.
How Physiotherapy Helps
Our goal is to help you:
- Reduce pain and inflammation
- Regain strength, flexibility, and movement
- Prevent future injuries
- Get back to work safely and confidently
Whether you’re on modified duties or trying to get back to full time work, physiotherapy can help speed up recovery and keep you moving safely.
If your injury happened at work and it’s reported to WSIB, you may be eligible for treatment with no out of pocket cost.
Contact the Durham Orthopedic & Sports Injury Clinic to book your appointment today. We’ve helped many patients in Pickering and across the Durham Region recover after workplace injuries.
